I am two weeks into the 10000 kettlebell swing challenge and passed the halfway mark this morning. I have done 5200 swings and have 4800 to go.
I am down four pounds with hopefully several more to go. I work through circuits of three kettlebells doing 30 to 60 reps with each bell. My hands are not breaking down like they did last time.
Two more weeks before I need to pick something to train for the next few months.