My birthday is on the way. I am setting birthday resolutions but need to start them after the big day. Some Indian food followed by an ice cream cake is how I will celebrate making for one last binge.
I need to turn up my self-care a notch with more planned exercise and fewer calories. Losing some pandemic weight would be a strong start to my year. I am calling my birthday the start of the year instead of January 1st. I wasn’t vaccinated January 1st. Clients were still fearful and cautious then. Now the clinic is filled with people who are cautious and hopeful.
I might start the year five times this year. After the last year, we all deserve to start as many times as we please.